Want to feel your best? I can help you achieve optimal wellness!
We can improve our health and wellness by simply having the intention to heal.
Life Realigned Wellness Studio
FAQ about services offered
What is holistic healing?
Holistic forms of healing consider the "whole person"- Body, mind, spirit and emotions. We are made up of interdependent parts and systems. If one area is not functioning properly, all other parts will be affected.
If there are imbalances either physical, emotional or spiritual, it can negatively affect our overall health.
What is an ionic foot detox and should I get one?
An ionic foot detox treatment is a foot bath using an array with a low electrical current that breaks up the water molecules into positively and negatively charged ions. This aids the removing free radicals, heavy metals and other environmental toxins through this process of ionization. Most see improved sleep, increased energy, improvement in digestion, As well as decreased inflammation, joint stiffness and pain. Just about anyone can benefit from an ionic detox to boost their overall health.
What is ear accupressure?
Auricular acupuncture is also known as ear reflexology or auriculotherapy. This technique is used in traditional Chinese medicine and works with the meridians and reflexes in the ear. Instead of using needles, tiny seeds that look like beads or jewels are placed on specific points of the ear to stimulate these energy points. This can aide in assisting with many health concerns such as migraines, pain, anxiety, stress, addiction, behavior modification as well as improving overall energy and wellness.
What is Microcurrent & PEMF therapy
A form of energy medicine that is very effective for pain management Especially, nerve and muscle pain. Our brain, heart and cells are all electrically active. Every tissue has it's own frequency that can be disrupted by injury or illness. This therapy is done by the use of electrodes or a handheld device. Using PEMF (Pulseed Electromagnetic Field) therapy paired with microcurrent can effectively increase blood to the cells and in turn, energy increases and faster tissue healing occurs. This often results in pain reduction in as little as 1-2 sessions.
What is Reiki?
Reiki is an ancient Japanese stress reduction and relaxation technique that helps connect our bodies with the earth energy and the universal life force energy. Reiki energy promotes our body's energy centers (Chakras) to align and work together at their optimal level. This supports the body's natural ability to heal by allowing natural balance and restoration of physical and mental wellness.
What is Reflexology?
Reflexology is the science that pertains to the reflexes in the feet and hands that are relative to every organ, gland and part of the body. Working these reflexes with a specific technique can have amazing healing effects on the entire body. Some examples include, reduced stress and tension, reduced inflammation, liver and kidney detox, lymphatic flushing and improved circulation.
What is Hypnotherapy?
Well, let me start by explaining what hypnotherapy is not...It is not mind control and is not used to make someone say or do anything that they are not comfortable doing. Hypnosis is a method that can bi pass our conscious mind and tap into our subconscious mind. The number one job of our subconscious mind is to keep us safe. Anything and everything we have ever experienced leaves a blueprint or emotional memory in our subconscious mind. The state of hypnosis is achieved when we are in a highly relaxed state, sort of like when we are almost asleep but not quite or when we are riding in a car and we become relaxed by watching the trees as we pass by. We are able to open the door to the inner mind allowing new perspectives on the past. The result is often rapid change and is very beneficial for reducing fears, phobias, anxiety and increased ability to manage stress. We are able to transform the way we relate to others and improve our future life experiences.